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| Genre : | Exercise |
| Author : | National Football League. |
| Published : | 1965 |
| Create Date : | 2009-12-09 |
| Last Modified : | 2009-12-09 |
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The first completely coordinated program featuring isometrics, calisthenics, and weight training. Special feature: exercises designed to increase skill in golf, tennis, skiing, bowling, etc. Forward by Stan Musial, Consultant to the President's Council on Physical Fitness. Discover More...
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